Shirodhara (Shiro-dar-a) is a unique, blissful therapy that balances and stabilizes the mind. To receive Shirodhara, the client lies down upon a therapy table with their eyes covered. Next, specially prepared warm herbal oil is poured in a thin steady stream directly onto the forehead and sixth chakra. Shirodhara purifies the mind, alleviates anxiety, reduces headaches and expands awareness.